Crossfit female - The CrossFit Girls benchmark workouts are a fundamental element of CrossFit. Released for the first time in 2003—and built on every year since—these WODs are written to leave you gasping on the floor. Here’s a full list of the CrossFit girls workouts, along with all the strategy guides for getting the best score you can. Good luck!

 
Jan 13, 2024 · Dani Speegle also took part in four CrossFit Games editions, which is what a lot of athletes can only dream of. Her best performance came in 2020, when she placed 13th, proving that she is one of the fittest women on earth. 2019 CrossFit Games: 26th-place; 2020 CrossFit Games: 13th-place; 2021 CrossFit Games: 35th-place; 2022 …. Magicland dental

Aug 28, 2023 · Hungarian CrossFitter Laura Horvath started the 2022 season on her back foot. She finished 103rd worldwide in the CrossFit Open, down from 52nd in 2021 and 10th in 2020, and dropped from first in ...Jan 30, 2024 · Reebok Nano X3 Training Shoes at Amazon (See Price) Jump to Review. Best for Running: Adidas Ultraboost Light Running Shoe at Amazon ($124) Jump to Review. Best for Narrow Feet: Puma Fuse 2.0 Training Shoes at Amazon ($49) Jump to Review. Best for Wide Feet: Best CrossFit Shoe for Wide Feet: Born Primitive Savage 1. Top Pick for Men: STR/KE MVMNT Haze Trainer. Top Weightlifting Shoes for CrossFit WODs: TYR L-1 Lifter. Best for Running WODs: Reebok Nano X4. …Find out how CrossFit affects body shape, plus get inspiration from top female CrossFitters. Female CrossFit workouts don't differ from …In an article titled “ CrossFit Training During Pregnancy and Motherhood: A New Scientific Frontier,” Dr. Cooker Perkins wrote, “The first guidelines about what women can and can’t do with respect to aerobic exercise during pregnancy were published in 1985.Because the guidelines were based on what science knew (and did not know), …Feb 3, 2024 · Diane. Equipment: Barbell, bumper plates Oh, Diane...one of the most celebrated CrossFit benchmark WODs of handstand push-up lovers everywhere! I may have a little bit of a bias here, but Diane can be likened to Fran in a few ways, making it a proper inclusion here. The 21-15-9 scheme along with a barbell movement and a …The top 30 fittest women in the world put in work and put on a show in Olympic Total — Individual Test 9 of the 2023 NOBULL CrossFit Games. Feel the energy f...Jan 10, 2024 · What I didn’t realize was my weight wouldn’t change (much). I lost about 5-10 lbs depending on the day. But I’ve gained muscle and that’s kept me somewhere between 150-155. I don’t know exactly because I don’t weigh myself regularly. Doing CrossFit for 2 years has helped me make fitness a daily lifestyle.Watch 'crossfit women' videos on TikTok customized just for you. There’s something for everyone. Download the app to discover new creators and popular trends.With an absolutely wild series of events for the top women so far this season, the 2023 CrossFit Games podium positions are completely up for grabs. A few things that happened so far this year on the women’s side: 6x champ Tia-Clair Toomey withdraws due to pregnancy. 2022 7th place finisher Kara Saunders withdraws due to pregnancy.Fit to fly ️ #crossfit #aviation #crossfitgirl # #aviationlife #cabincrew #crewlife. kate_shemet. Yekaterina Shemet. ... Crossfit Female. Crossfit Muscle Up. Bodybuilder Female. 428.3K. Likes. 14.1K. Comments. 91.6K. Shares. brusakagami. Caraaaaa 🥹🤏🏼 #crossfitgirl #crossfitbrasil. brusakagami.View the worldwide rankings for the 2023 season. New for the 2023 season, CrossFit has implemented a worldwide ranking system for athletes who compete as individuals. All athletes who registered for the Individual Quarterfinal in 2022 will be included in the worldwide ranking. Updated worldwide rankings will be published periodically …CrossFit team names can be motivational and strong, yet also funny. While our list is broken into male, female, and coed options below, your team name isn’t restricted by gender. We’ve organized the list this way because some teams want gender-specific names, but your team is free to choose whatever option suits it best!In an article titled “ CrossFit Training During Pregnancy and Motherhood: A New Scientific Frontier,” Dr. Cooker Perkins wrote, “The first guidelines about what women can and can’t do with respect to aerobic exercise during pregnancy were published in 1985.Because the guidelines were based on what science knew (and did not know), …At 5 foot 3 inches Tommie is one of the hottest CrossFit women due to her year over year performances, a smile that could light up any room, and a work ethic that will pound yours into the ground. She’s been competing in the CrossFit Open since 2014 and ranked in the top 100 in the United States in both 2020 and 2021.Aug 29, 2023 · The youngest women ever to podium at the Games, Mal O’Brien; 2020 CrossFit Games bronze medalist Kari Pearce; and Pat Vellner, a consistent fixture on the CrossFit Games podium, come to mind here.Aug 6, 2023 · Parallel-Bar Pull: First-Place. Echo Thruster Final: Fourth-Place. Laura Horvath won five events in total across the four competition days at the 2023 CrossFit Games. As far as the remainder of the events go, Laura only made one mistake when she placed 27th, but, due to her numerous high placings, it did not cost her anything. CrossFit Girl Workouts View all 21 of the famous ‘CrossFit Girls’ benchmark workouts. Amanda WOD FOR TIME: 9-7-5 reps of muscle-ups and squat snatches (135/95lb) Amanda CrossFit Workout Angie WOD FOR TIME: 100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats Angie Workout Annie WOD FOR TIME: 50-40-30-20-10 reps of double-unders …The Rise of Women in Crossfit: It’s Not All Deadlifts and Roses. Meet Well+Good’s fitness historian, Natalia Petrzela, PhD, a history professor at The New School in New York City and a premier ...CrossFit Lady Podcast – This one is for CrossFit women over the age of 50. Host Leda Peterson was looking for a program that she could relate to as an older, female, CF athlete that was down-to-earth, supportive, and that would relay key aspects of the CF methodology. Since she was unable to find one for herself, she decided to start one!The best AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every muscle in your body today in this CrossFit Style workout right...Dec 20, 2023 · The 2023 CrossFit Games crowned anointed new Fittest on Earth® in the Individual Women’s, Individual Men’s, and Team divisions, while many in various Age Group and Adaptive divisions ... Oct 18, 2019 · The Grace "Girl" WOD. Score: Grace is scored “for time,” which means you complete the WoD as fast as possible. Goal times: 6–7 minutes for beginners; 4–5 minutes for intermediate athletes; 3–4 minutes for advanced athletes; less than 3 minutes for elite athletes. Equipment Needed: Barbell and bumper plates.At 5 foot 3 inches Tommie is one of the hottest CrossFit women due to her year over year performances, a smile that could light up any room, and a work ethic that will pound yours into the ground. She’s been competing in the CrossFit Open since 2014 and ranked in the top 100 in the United States in both 2020 and 2021.Jul 21, 2023 · For the first time in six years, a new Fittest Woman on Earth will be named at the 2023 NOBULL CrossFit Games. Although five of the top 10 women from last year’s Games will not be returning to Madison, the women’s field will undoubtedly put on a show with perennial athletes including Laura Horvath, Danielle Brandon, Annie Thorisdottir, and Katrin Davidsdottir — all hungry for the crown. Feb 22, 2018 · 10 Women Explain Exactly How They Lost Weight Doing CrossFit "I've lost 15-plus pounds and have built muscle in places I never thought possible." By Gabrielle Kassel Published: Feb 22, 2018 What Is The Best Height For A Female CrossFit Athlete? The female CrossFit athletes who competed at the 2022 CrossFit Games varied in height from 5 '3'' to 5 '7", yet all … Watch a replay of the women's CrossFit Total at the 2020 CrossFit Games. The CrossFit Total has been programmed for the CrossFit Games on three separate occa... The Girls WODs. “The Girls” refers to a collection of original named WODs (workouts of the day) created by CrossFit founder, Greg Glassman. The original girls: A 2004 CrossFit Journal article explains that the original Girls from 2003 were “ Angie ,” “ Barbara ,” “ Chelsea ,” “ Diane ,” “ Elizabeth ,” and “ Fran .”. Find out how CrossFit affects body shape, plus get inspiration from top female CrossFitters. Female CrossFit workouts don't differ from …Find out how CrossFit affects body shape, plus get inspiration from top female CrossFitters. Female CrossFit workouts don't differ from …May 7, 2021 · 1. Consider things you and your teammates have in common. For example, if you all appreciate a good pun, maybe you incorporate one into your team name. If you are a group of “tough guys,” maybe keep the team name “Bro” related. 2. Keep your team name short. CrossFit Lady Podcast – This one is for CrossFit women over the age of 50. Host Leda Peterson was looking for a program that she could relate to as an older, female, CF athlete that was down-to-earth, supportive, and that would relay key aspects of the CF methodology. Since she was unable to find one for herself, she decided to start one!The Rise of Women in Crossfit: It’s Not All Deadlifts and Roses. Meet Well+Good’s fitness historian, Natalia Petrzela, PhD, a history professor at The New School in New York City and a premier ...The Standard (Women) - 2019 CrossFit Games. CrossFit Games. 943K subscribers. Subscribed. 1. 2. 3. 4. 5. 6. 7. 8. 9. 0. 1. 2. 3. 4. 5. 6. 7. 8. 9. 0. 1. 2. 3. 4. 5. 6. 7. 8. …Olivia Kerstetter earned her first event win in the Women’s division, finishing in 7:22.25, nearly 20 seconds ahead of Horvath. [Read More: 2023 CrossFit Games Event 12 Results] Dallin Pepper ... In 2016, four-time CrossFit Games veteran Katrin Tanja Davidsdottir did what only two other athletes have done in the history of the CrossFit Games: win the CrossFit Games twice (Annie Thorisdottir won the Games in 2011 and 2012, and Rich Froning held the men’s title from 2011-2014). A native of Reykjavik, Iceland, the former gymnast and ... 2023 Individual Quarterfinal Workout WomenAug 28, 2023 · The leading storyline in the women’s field at the 2022 Rogue Invitational CrossFit competition is obvious: For the first time ever, the champion will (most likely) not be named Tia-Clair Toomey ...Women CrossFit training is a steppingstone to better overall health – but also a huge increase in your physical capabilities – and often a massive boost in confidence. Benefits of Women CrossFit Training. There are some serious benefits to women CrossFit training. First, it introduces more women to the strength training and hard workouts ...3) WodBottom Women’s Athletic Spandex Booty Shorts. Check Price On Amazon. Features: The WodBottom Women’s Athletic Spandex Booty Shorts are one of the updated and trending CrossFit shorts for women of this year. These shorts are specially designed for intensive weightlifting, WOD, CrossFit training, and yoga as well.Aug 6, 2023 · Parallel-Bar Pull: First-Place. Echo Thruster Final: Fourth-Place. Laura Horvath won five events in total across the four competition days at the 2023 CrossFit Games. As far as the remainder of the events go, Laura only made one mistake when she placed 27th, but, due to her numerous high placings, it did not cost her anything. Find a gym today! Start your fitness journey today and get healthy. Find a gym near you Jun 25, 2020 · Download our spreadsheet and list of 27 CrossFit Girls plus a complete analysis of all 27 workouts. Download the High Resolution Girls WOD PDF The Girls – CrossFit Benchmark WODs. CrossFit has been under fire lately for lack of sensitivity to minority populations. CrossFit has historically been a strong promoter of women in sports. Mar 8, 2022 · Jennifer Hunter-Marshall Can Do It All. Wife, mother of two, former competitive bodybuilder, artist, affiliate owner, CrossFit Level 4 Coach, 2014 CrossFit Games masters athlete, three-time Regionals athlete, and CrossFit Seminar Staff Flowmaster — Jennifer Hunter-Marshall is a well-known figure in the CrossFit space. 1. 10 Minutes of Burpees. Complete 8 Air Squats at the beginning of each minute. Workout Brief: Try to complete this workout at a sustained pace, i.e. go at a pace you know you can maintain for 10 minutes. A good way to do this is complete the first set of burpees at a comfortable pace, stopping short of failure, then repeating that same number ...Aug 28, 2023 · Hungarian CrossFitter Laura Horvath started the 2022 season on her back foot. She finished 103rd worldwide in the CrossFit Open, down from 52nd in 2021 and 10th in 2020, and dropped from first in ...Dec 20, 2023 · The greatest female crossfit athletes of all time. 1. Tia-Clair Toomey – Often hailed as the ‘Fittest Woman on Earth’, Tia-Clair Toomey’s dominance in the CrossFit world is undeniable. With multiple CrossFit Games titles under her belt, Toomey exemplifies how CrossFit can lead to increased strength and endurance, key components of her ... Jul 30, 2021 · This was the 2021 NOBULL CrossFit Games masters competition. Men and Women 35-39. What the Masters 35-39 division lacked in drama it made up for in impressiveness. Whitney Gelin and Kyle Kasperbauer led their divisions from start to finish, enduring events no less grueling than they had as individuals not too long ago.2023 Crossfit Games North America East Semifinal Women’s Test 6 Heat 4 #crossfit #crossfitgames #semifinal #semifinals #event #2023games Lifting heavy weight makes women bulky and unattractive. Wrong. Lifting weights creates lean muscle, burns more fat, and shapes the body into a toned, slimmer figure. I will look like the women of the CrossFit games if I do CrossFit as a fitness routine. Wrong. Unless you are training 3-4 hours a day and eating in excess of your weight ... Jan 6, 2020 · The 2020 CrossFit Open national champions are announced. Across the world, 239 individuals have won the right and will receive invitations to represent their country at the 2020 Reebok CrossFit Games in Madison, Wisconsin. This year, CrossFit crowns seven additional champions from countries new to the CrossFit Open, …This week, the rising star is recognised as the sport’s number one Aussie female competitor and second worldwide after a dominant performance in the CrossFit Open 2024. …Founded in 2000 by Glassman and his then-wife Lauren Jenai, Crossfit began as a kind of throwback: a high-intensity, low-tech alternative to mainstream, increasingly big-box …3) WodBottom Women’s Athletic Spandex Booty Shorts. Check Price On Amazon. Features: The WodBottom Women’s Athletic Spandex Booty Shorts are one of the updated and trending CrossFit shorts for women of this year. These shorts are specially designed for intensive weightlifting, WOD, CrossFit training, and yoga as well.10. Gabriela Migala Gabriella is one of the top female CrossFit athletes as of 2023 who was ranked second in Europe's quarterfinals. Photo: @gabimiga (Modified by author) Source: . Instagram Back squat: 150 kilograms or 331 pounds Nationality: Polish Gabriella is one of the top female CrossFit athletes as of 2023 who was ranked second …Sep 17, 2020 · Here are the top five women and men for event seven: Awful Annie — Top Five Women. Tia-Clair Toomey, 8:01; Kara Saunders, 8:54; Brooke Wells, 9:10; Haley Adams, 9:19; Ragnheiður Sara ...CrossFit has grown into a widely popular sport since its start in 2001. The sport’s mission is for its athletes to garner improved health and better performance, and be able to reach their ... In 2016, four-time CrossFit Games veteran Katrin Tanja Davidsdottir did what only two other athletes have done in the history of the CrossFit Games: win the CrossFit Games twice (Annie Thorisdottir won the Games in 2011 and 2012, and Rich Froning held the men’s title from 2011-2014). A native of Reykjavik, Iceland, the former gymnast and ... And as more women are developing an interest in endurance sports and fitness with weightlifting, Crossfit has become a favorite way to stay tuned and have fun. When we studied the database of women who compete in CrossFit, we had to stop at 45. We ruled out any woman over 30 and any woman who is not considered “hot” (i.e., a …Now, all that stands between the women of the 2017 We're ranking the top contenders who will compete for the title of “Fittest Woman on Earth.” Meet the top women of CrossFit. Over the course of four days, the top 40 individual men and women in the world took on 12 tests, varying in skill, time domain, and intensity, in the quest o... Founded in 2000 by Glassman and his then-wife Lauren Jenai, Crossfit began as a kind of throwback: a high-intensity, low-tech alternative to mainstream, increasingly big-box …Jun 17, 2015 · 2. Icelandic CrossFit Women – Sara Sigmundsdóttir. Full name: Ragnheidur Sara Sigmundsdóttir Height/weight: 171cm/69kg Box: CrossFit Sudurnes, Reykjanesbaer If there is an athlete to be feared, it is Sara. Sara has won pretty much every competition format there is in CrossFit except for the CrossFit Games; from the worldwide CrossFit …1. Consider things you and your teammates have in common. For example, if you all appreciate a good pun, maybe you incorporate one into your team name. If you are a group of “tough guys,” maybe keep the team name “Bro” related. 2. …Feb 2, 2022 · The top 40 women and 40 men from the individual division, the top five women and top five men from select adaptive divisions, and the top 20 women and top 20 men from each age-group division were invited to compete at the CrossFit Games. And, every women’s field, from teen to adaptive to individual to masters, was broadcast to 99 million ... Jun 14, 2023 · The Best CrossFit Shoes for Women - Our Top Picks. Best Overall: NOBULL Ripstop Runner. Best Reebok: Reebok Nano X2. Best with Ankle Support: NOBULL High-Top Trainer. Best for Running: NOBULL Ripstop Runner. Best Budget: Reebok Nanoflex TR. Best for Wide Feet: GORUCK Ballistic Trainer. Best for Everyday Wear: Nike Metcon 7. Topics CrossFit CrossFit Games strength training. These 19 female CrossFitters on Instagram are some of the Fittest Women on Earth, literally. Watch them at the 2017 …Jul 21, 2023 · For the first time in six years, a new Fittest Woman on Earth will be named at the 2023 NOBULL CrossFit Games. Although five of the top 10 women from last year’s Games will not be returning to Madison, the women’s field will undoubtedly put on a show with perennial athletes including Laura Horvath, Danielle Brandon, Annie Thorisdottir, and Katrin Davidsdottir — all hungry for the crown. Here is a complete listing of CrossFit workouts bearing the name of a woman hero. I encourage you to take a look, read their stories and work some of these into your …Clever Female Crossfit Team Names. 1. Wonder Women ‍♀️ 2. Femme Fatale Fitness 3. The Crossfit Queens 4. Iron Maidens ⚔️ 5. Fit and Fabulous Females ‍♀️ 6. Sweating Sisters ‍♀️ 7. Girls Gone Strong 8. The Powerhouse Princesses 9. Crossfit Divas 10. The Mighty Mermaids ‍♀️ 11. Athletic Amazons ️‍♀️ ‍♀️ 12. …This is the pursuit of fitness, and the ability to maintain that fitness throughout your life is a defining measure of health. CrossFit At Home is a place to access the necessary tools—functional movement, simple nourishment—to sustain and preserve your health at home. All. Meals.Olivia Kerstetter earned her first event win in the Women’s division, finishing in 7:22.25, nearly 20 seconds ahead of Horvath. [Read More: 2023 CrossFit Games Event 12 Results] Dallin Pepper ...Feb 27, 2015 · 10 Annie Thorisdottir. Annie Thorisdottir is an Icelandic CrossFit athlete and two-time CrossFit Games champion. She first won the Games in 2011 and then defended her title the following year in 2012. She has also finished on the podium several times and is known for her consistency and mental toughness in the sport. 1. Consider things you and your teammates have in common. For example, if you all appreciate a good pun, maybe you incorporate one into your team name. If you are a group of “tough guys,” maybe keep the team name “Bro” related. 2. …Jan 10, 2024 · What I didn’t realize was my weight wouldn’t change (much). I lost about 5-10 lbs depending on the day. But I’ve gained muscle and that’s kept me somewhere between 150-155. I don’t know exactly because I don’t weigh myself regularly. Doing CrossFit for 2 years has helped me make fitness a daily lifestyle.This is the pursuit of fitness, and the ability to maintain that fitness throughout your life is a defining measure of health. CrossFit At Home is a place to access the necessary tools—functional movement, simple nourishment—to sustain and preserve your health at home. All. Meals.Dec 28, 2020 · Enjoy this recap of The Standard from the 2019 CrossFit Games. THE STANDARD30 clean and jerks (Grace)30 muscle-ups30 snatches (Isabel)♀ 95 lb.♂ 135 lb.Time c... Hungarian CrossFitter Laura Horvath started the 2022 season on her back foot. She finished 103rd worldwide in the CrossFit Open, down from 52nd in 2021 and 10th in 2020, and dropped from first in ...

Over the course of four days, the top 40 individual men and women in the world took on 12 tests, varying in skill, time domain, and intensity, in the quest o... . Sardine can

crossfit female

Beautiful young woman looking away while resting after running female crossfit stock pictures, royalty-free photos & images. Fitness woman Relaxing after exercise with a whey protein bottle. Group training in gym Group of sporty muscular people are working out in gym. gym training. Handsome shirtless men and attractive women are doing exercises ...Aug 16, 2023 · The top 30 fittest women in the world put in work and put on a show in Olympic Total — Individual Test 9 of the 2023 NOBULL CrossFit Games. Feel the energy f... After four events and a day of rest, the individual women kicked off the second day of competition with a grip-intensive triplet of rope climbs, SkiErg, and ...Jun 14, 2023 · The Best CrossFit Shoes for Women - Our Top Picks. Best Overall: NOBULL Ripstop Runner. Best Reebok: Reebok Nano X2. Best with Ankle Support: NOBULL High-Top Trainer. Best for Running: NOBULL Ripstop Runner. Best Budget: Reebok Nanoflex TR. Best for Wide Feet: GORUCK Ballistic Trainer. Best for Everyday Wear: Nike Metcon 7. 55-59 — Men. Kevin Koester (650 points) 2023 CrossFit Games Champion. John Kim (550 points) Ryan Joe Hamby (530 points) 60-64 — Women. Susan Clarke (770 points) 2023 CrossFit Games Champion ...IAB MFG carries a wide selection of women's clothing for CrossFit©, female bodybuilding and figure competition athletes. Free Shipping and Returns.Welcome to CrossFit stories a CrossFit Motivation video to inspire others to learn and join the community of Crossfiters! Stay tune for the first episode ne...GET Rx ACCESS. Seventy women, ten in each of the seven divisions, will battle for podium spots in the Masters Divisions during three days of competition at the 2022 NOBULL CrossFit Games in Madison, WI. For the women’s field, three champions return to defend their titles. The ten athletes in each division battled it out in the online Semifinals.40 wall-ball shots. 30 cleans. 20 muscle-ups. ♀ 14-lb ball to 9-ft target, 95-lb cleans. ♂ 20-lb ball to 10-ft target, 135-lb cleans. Workout Description & Scorecard. 23.1 brought to you by. Download the workout description and scorecard for your division: Workout Description.Feb 26, 2023 · Mal is an American CrossFit athlete who is touted to be the 2023 fittest female in the world. She is known for her impressive strength and endurance and has competed in several CrossFit Games Regional events, placing at the top in many of them. In the 2022 CrossFit games, Mal finished in 2nd place and has a height of 5'3" (160cm). Two more to watch: CrossFit Invictus athlete Jenn Ryan, second at the Games last season, and Brazil’s Andreia Pinheiro also cannot be overlooked. Pinheiro topped all 40-44-year-old women at the Age Group Semifinals while Ryan was second, and both also competed at Semifinals as individuals this season. Women’s 45-49 Division55-59 — Men. Kevin Koester (650 points) 2023 CrossFit Games Champion. John Kim (550 points) Ryan Joe Hamby (530 points) 60-64 — Women. Susan Clarke (770 points) 2023 CrossFit Games Champion ...Our Top Picks for the Best CrossFit Shoes. Best CrossFit Shoes Overall: Reebok Nano X3. Best CrossFit Shoes for Men: Nike Metcon 8. Best CrossFit Shoes for Women: TYR CXT-1 Trainer. Best CrossFit Shoes for Running: Reebok Nano X3. Best CrossFit Shoes for Wide Feet: NOBULL Trainers.Olivia Kerstetter earned her first event win in the Women’s division, finishing in 7:22.25, nearly 20 seconds ahead of Horvath. [Read More: 2023 CrossFit Games Event 12 Results] Dallin Pepper ...Women CrossFit training is a steppingstone to better overall health – but also a huge increase in your physical capabilities – and often a massive boost in confidence. Benefits of Women CrossFit Training. There are some serious benefits to women CrossFit training. First, it introduces more women to the strength training and hard workouts ...This past week the 2020 Dubai Crossfit Championship, the 2nd Crossfit HQ sanctioned competition of 2020 took place and in event 4 we got to see what the women were capable of. 1 rep max clean and jerk.. When looking at these numbers keep in mind that the 2 top women in this event weigh only 152 pounds (Sara Sigmundsdottir) ….

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